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Abstract
ATTENTION: Beginning and struggling Judokas. An important message from
a 2008 Beijing Judo Olympian
"With Workouts for Judo you will become Fitter, Faster, Stronger and more
Agile - Fast! This manual will give you an Unfair Advantage over not just the
guys in your club, but over any guy in your weight division."
Sceptical?
With These Workouts In Your Hands You Can Achieve Major Improvements to
Your Judo Game By Being In The Best Shape Of Your Life. Let Me Show You
How to Train Like a Top Level Judoka and Achieve Success on the Mat!
Who Am I and What's This About?
Dear Judoka,
My name is Matt D'Aquino, founder of Beyond Grappling Fitness &
Conditioning. I am a Multiple National and Oceania Judo Champion and
2008 Beijing Olympian. I operate a very popular Judo website called
beyondgrappling, as well as a YouTube channel with over 200
fantastic Judo related videos.
With both of these sites, I have helped thousands of Judo players
educate themselves in all aspects of Judo, including fitness and
conditioning, technical instruction and injury prevention.
You may have even seen me compete as I travel the world competing in
various World Cups and Grand Slams in order to qualify for the 2012
London Olympic Games.
For the past few years I have had thousands of people contacting me
about what they should do in the gym, like what exercises they should
be performing, and how many reps, etc. I have literally had too many
people ask me these types of questions that I have regretfully been
unable to answer them all - at least not to the level of instruction
that I wanted to.
Because of all these e-mails that I have received from up-and-coming
Judokas, I have been able to put together the very first and most
comprehensive fitness and conditioning JUDO SPECIFIC manual out there.
This answers all the questions I know you have, and can help improve a
Judoka faster than they ever thought possible.
Not only will it answer your conditioning questions, but I have
included MUCH more in this manual that I have picked up from training
with some of the best Judokas in the world and the best training
facilities in the world!
Over the past decade I have trained in some of the hardest dojos on the
planet and in doing so learnt how to train properly, effectively and
more importantly, specifically for Judo. In my travels I have taken
notes, video footage and talked to the best coaches in the world and
created a workout regime that made me so fit that I was able to have an
attacking work rate so high that I could easily tire out my opponents
and feel them question their preparation.
Proven results in action...
Below is my final match at the 2009 Pac Rim Championships. Previous
winners of the Pac Rim championships include Beijing Olympic Champion
Min-Ho Choi and Top World medallist Hiroaki Hiraoka from Japan.
This was my 3rd fight of the day against top Japanese fighter Tyuyoshi
Izumi.
Before watching this fight I want you to take note of a few aspects of
the match including:
* the intensity and pace I set
* the confidence I have in my conditioning
* the constant pressure I place my opponent under
* the fact that I don't tire
* the strength in my gripping
* my agility and foot speed
* my opponents confidence throughout the whole match
* how my opponent tries to rest by untying his belt
* how clear minded I am
Put simply, my conditioning won me the fight! This is evidence in action that
the workouts I use are proven to work at an international level!
Straight off the bat, my attacking work rate basically drained my
opponent from wanting to fight.
He didn't want to be there.
This is a top Japanese ranked fighter that didn't have an answer.
He even resorted to untying his belt in order to catch a breather!
But due to my superior conditioning through my method of training I was
able to throw him with a spectacular foot sweep for the Ippon.
Re-writing the history books as the first Australian to win the Pac Rim
Championships.
You can achieve the same level of conditioning!
Imagine knowing that no matter who you were up against that you are
fitter, faster and stronger than them.
Imagine talking to your opponents after you beat them so easily. Your
opponents will mention how:
"Fit you were.."
"Your grips were so strong.."
"You just didn't stop putting the pressure on me.."
"Knew it was only a matter of time before they were thrown.."
"Couldn't believe the level of conditioning you have.."
"What type of training do you do?"
In The End They Want To Know The Secret To Your Success and They Want To Know
What Type Of Training YOU Are Doing!
Every workout in this manual can be completed at home or at any fitness
facility in the world. These workouts do not contain expensive
equipment such as rubber bands, tyres or ab rollers. These workouts use
minimal equipment so you can do them just about anywhere there is room.
I have used these workouts in hotels all over the world to prepare for
tournaments and get the best possible training in before I fought.
Workouts for Judo will give you the ability to:
* Increase Overall Fitness
* Fight harder for longer
* Increase Strength and Power
* Improve your Balance and Co-ordination
* Increase your level of Agility
* Increase Foot and Hand Speed
For only $37 you will have your very own fitness and conditioning
manual written exclusively by an International Judo Olympian.
You have nothing to lose! If you don't like Workouts for Judo you can
ask for your money back - So there is no risk to you. Today, you can
get started on the world's first workout manual designed for Judo by an
internationally Judo fighter.
Remember! This manual is not designed by a personal trainer who has no
clue about Judo. Most strength and conditioning coaches don't know what
it feels like to be fighting alone on the mat, to feel your opponents
strength, feel their cauliflower ears rubbing against your forehead and
feel the moment when your opponent starts to question their
conditioning and know the moment when they start thinking they are
going to lose.
Basically, this manual will give you the tools needed to help you achieve the
fitness and conditioning needed for international Judo tournaments
Workouts for Judo is written by a Judoka who knows all too well the
feeling of winning and losing and the awesome feeling of knowing when
your superior conditioning has sucked the life and motivation out of
your opponent.
With step by step photographs of 30 Judo specific exercises, in
addition to 30 intense workouts that need little to no equipment this
manual is a must for all Judo players.
Say goodbye to:
* Being unfit
* Not being agile enough
* Not being able to keep up with your opponents
* Not knowing how to train properly
If you order today you will get a special bonuses edition of Workouts
For Judo including information regarding:
* Affects of de-hydration
* Importance of sleep (and strategies to assist you)
* Info on Carbohydrates, Proteins and Fats
* Importance of food and training journals - With BONUS templates!
-
>> Click here to download your very own Workouts for Judo manual <<
With this manual I will show how to train for Judo with step by
step photos of every exercise as well as easy to understand
instructions
You won't be doing boring workouts such as interval training on a
treadmill...
You will be completing high energy, fun, exciting workouts that
will greatly benefit your Judo game...
You will find that not just your fitness will improve but also your
agility, speed and your throwing ability in the dojo...
And you will feel more confident knowing that the workouts you are
undertaking are being done daily by thousands of international
Judokas all over the world.
Discover...
* How to train like a world class judoka in your very own dojo or
home gym
* 29 exercises that increase speed, power, agility, strength,
stability, balance and aerobic capacity
* 30 Judo specific workouts - carefully designed to translate
directly to success on the mat
* How internationally ranked Judokas train day in day out
All of this information can be yours in only a few minutes and for only
a few dollars.
Here is what others have to say...
"As an International Judo fighter vying to qualify for the
2012 Olympic Games it is crucial that I train as hard as I can. I have
found that Matt's specially designed workouts are everything I need in
order to fight to the best of my ability. I have implemented many of
Matt's workouts into my own training regime and have enjoyed the
noticed improvements in my fitness and conditioning."
~ Ivo Dos Santos
International Ranked Judo Player
European Medalist
Oceania Judo Champion
Professional MMA Fighter
"As a professional Judo and Crossfit coach I am always looking
at ways improve my athlete's fitness and conditioning. I found that
Matt's Workouts for Judo doesn't just assist Judokas in becoming
fitter, faster and stronger; it gives them an added confidence in their
abilities."
~ Tom Hill
2000 Judo Olympian
2002 Commonwealth Games Gold Medallist
"As a late bloomer I didn't have a clue about how to train for Judo.
Upon discovering Workouts for Judo I now know how to train for Judo and
am feeling faster and more agile than ever before."
Thanks Matt!"
~ Ash
"WOW, this is great! I seriously thought I was on the right
conditioning program for Judo but after a few of your Workouts I
realised that I could have been training alot more specific to Judo.
After 2 weeks I definately noticed an increase in my speed and agility
on the mat and I have been able to train ten times harder than I used
to. As a bonus I have even lost a few pounds!"
~ Krishan
"Leaner. Stronger. Faster. I made the switch to Matt's
workouts in January 09 and these are but a few of the benefits I've
experienced. As an elite Judoka, I was looking to take my performance
to the next level. I didn't buy all the marketing junk such as the 11
minute workouts and power bands etc. I needed workouts catering for
Judokas. Making the switch was easy when I saw that this manual was
designed by a top level judoka, not just a run of the mill strength and
conditioning coach."
~ Duke Didier
US Open Medallist
Stop doing everything wrong in your Fitness and Conditioning for Judo
and start getting results with Workouts for Judo.
If you don't discover the secrets of the proven workouts contained in
this manual, you'll continue to struggle completing fitness and
conditioning programs that will not benefit you on the mat. They
haven't worked for you in the past, and they're not going to start
working now.
So here's your chance to use a fitness and conditioning program that is
proven to get you results on the mat. Whether it is agility, strength
or superior fitness, this manual is for you. Used by Judokas on nearly
every continent on earth... and all for only $37
Buy today and you will also receive...
Advanced Workouts for Judo
WARNING: Not for the faint hearted!
This manual contains harder exercises and spirit crushing workouts that
will push you and your body to the absolute limit! These workouts will
increase your core strength, core stability, power and mental toughness
whether you like it or not.
This is a manual for those Judoka who want to push their opponents so
hard that their opponents simply give in and quit mid way through the
fight.
Video Demonstrations of each exercise
For your convenience I have filmed each and every exercise in both
Workouts for Judo and Advanced Workouts for Judo.
Now you don't have to worry if you are doing the exercises right or
wrong. Simply watch and rewatch all the exercises to make sure you are
getting the most out of each Judo specific movement.
-
>> Click here to download your very own Workouts for Judo manual <<
100% No Risk Money Back Guarentee
That's right...I will provide you with a fantastic offer of a 3 month,
100% money back satisfaction guarantee.
How does it work? Order today and you will gain immediate access to
download Workouts for Judo. If within 3 months, you are NOT moving
faster, feeling fitter, stronger and having more success on the mat,
simply send me an email for a full, complete refund...no questions
asked!
You can't find a more generous offer than that!
Please note: This is a downloadable eBook program. You will not receive
a physical shipment in the mail. Instead of waiting weeks for a package
in the mail, you will be granted instant access to the downloadable
program and you can get started on straight away.
P.S. By purchasing Workouts for Judo you will receive a total of 30
workouts designed specifically for Judo by a current internationally
ranked Judoka and 2008 Olympian. In addition you will also receive the
ultimate companion Advanced Workouts for Judo. The workouts contained
in both manuals will give you instant power, speed and overall fitness-
everything that is needed to succeed on the mat! In addition there are
also, nutrition and hydration tips, sleeping tips as well as a BONUS
food and training journal. What excuse could you possibly have for
waiting? Claim your copy of the Workouts for Judo today by clicking on
the secure orange order button below.
P.P.S. You will also recieve a video of me demonstrating every single
exercises in both manauls. This will help you in knowing exactly how to
perform every exercise safely and correctly ensuring you get 110% out
of each movement.
P.P.P.S. Remember, there is No Risk to your purchase as I am providing
you a 3 month, 100% money back satisfaction guarantee if you purchase
today. If within this period you are not throwing or submitting more
people in the dojo, I will refund you in full!
NOTE: Workouts for Judo is a downloadable e-book. No physical products
will be shipped. After you order, you will get INSTANT ACCESS to
download the e-book and all the bonus reports onto your computer. The
e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
© 2011 workoutsforjudo All Rights Reserved. Reproduction
without permission prohibited.
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